Trivandi Academy
Wellbeing Programme
Supporting You Through Every Event Journey.
Transform Your Wellbeing in the Events Industry
Event professionals face unique wellbeing challenges.
At Trivandi, we recognise these challenges because we've lived them. That's why we've created a wellbeing programme specifically for event professionals like you – practical support that fits around your schedule and addresses the real pressures you face.
Our Approach: Flipping the Narrative
We believe it's time to reframe the conversation around wellbeing in events. There is a way of working in events that enables you to perform well while staying well. We view health and wellbeing as a performance enabler, not a luxury.
From the adrenaline rush of event build-up, to the exhaustion of post-event comedown, we provide science-backed, evidence-based tools and techniques that help you thrive in this demanding industry.
Learn to recognise your stress triggers, build sustainable working practices, and maintain your passion for creating extraordinary experiences.
Taking care of your wellbeing isn't just about surviving the next event – it's about building a sustainable, fulfilling career in the industry you love.
The Unique Challenges We Address
Work-Life Balance: The demanding nature of event planning often blurs the lines between personal and professional life, increasing chances of burnout.
Job Insecurity: Freelancers and contract workers frequently face uncertainty, exacerbating stress levels.
Lack of Support: Many professionals feel their organisations don't provide sufficient resources to address mental health concerns.
Event Culture: Sometimes stress is worn as a badge of honour in our industry. While a can-do attitude is valued, it can lead to unrealistic expectations.
80%
Burnout rate in hospitality & events
3rd
Most stressful job is the events industry
50% +
of event professionals reported experiencing significant stress
81%
of event freelancers consider leaving the industry due to stress
Build Your Personal Resilience Toolkit
Bitesize E-Learning
Access flexible courses whenever you need them. Learn stress management techniques, build resilience, and develop coping strategies at your own pace. Topics include understanding stress types (acute, episodic, and chronic), recognising anxiety and burnout signs, and practical tools for immediate application.
Online Workshops
Join live sessions with fellow professionals. Our workshops cover topics like "The Influence of Thoughts on Our Wellbeing," teaching evidence-based techniques such as the OAR Reframing method and strategies to counter negative thinking patterns. Share experiences, learn from experts, and build your network whilst developing practical wellbeing skills.
Individual Coaching
Get personalised one-to-one support tailored to your specific challenges. Work through burnout, manage event stress, and create sustainable working practices with professionals who understand the industry's unique pressures.
In-Person Training Days
Connect with other event professionals in immersive workshops. Build lasting relationships whilst learning evidence-based techniques for long-term wellbeing. These sessions focus on experiential learning, group interaction, and self-reflection opportunities.
Designed by the Industry
Our wellbeing initiatives aren't generic corporate programmes – they're created by event professionals who understand the unique pressures you face every day.
Build a Culture of Wellbeing Across Your Team
Looking to support your entire team? Our programme can be tailored for organisations, providing comprehensive wellbeing support that reduces burnout, improves retention, and creates happier, more productive teams. Any manager or supervisor who wants to see their team thrive rather than survive will benefit from our organisational packages. Contact us to discuss bespoke solutions for your organisation.
Who Is This Programme For?
Entry-level event professionals who wish to build good habits early to sustain their career
Experienced professionals looking to challenge and disrupt their perceptions of performance and wellbeing
Freelancers and contractors seeking support in an often-isolating work environment
Anyone in events with a vested interest in performing well while staying well
